Relaxation in everyday life?
Challenging work tasks, exam preparations and deadline pressure? For many people, stress levels are currently at an all-time high.
We'll show you effective relaxation techniques to combat lack of energy and poor concentration, so you can get back to your full potential in no time at all!
How it works!
In our free 30-minute live training sessions, we use various relaxation techniques to help you quickly achieve inner balance and de-stress throughout the day. Recharge your energy reserves and learn how to relax sustainably in everyday life.
Find your relaxation technique and off you go.
When?
08:30-09:00 Uhr (in Englisch)
- 30.01.25
- 11.02.25
More Information (PDF, 400 KB)
Where?
via zoom
